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Mindfulness Meditation with Dr. Sue Babcock
Feb 10, 2017 @ 8:30 am - 9:00 am
Mindfulness meditation sessions are held every Friday morning in our studio by Dr. Sue Babcock. The format is 20 mins of guided meditation with time before/after for discussion and questions, with some changes week to week. Participation is geared towards members but open to all: $8 per person, per session.